Teenistuse korraldamine

Dokumendiregister Kaitsevägi
Viit KV-3.1-3/25/2582-1
Registreeritud 06.02.2025
Sünkroonitud 07.02.2025
Liik Väljaminev kiri
Funktsioon - -
Sari - -
Toimik -
Juurdepääsupiirang Avalik
Juurdepääsupiirang
Adressaat Kaitseväe struktuuriüksuste ülemad, Kaitseliidu ülem
Saabumis/saatmisviis Kaitseväe struktuuriüksuste ülemad, Kaitseliidu ülem
Vastutaja
Originaal Ava uues aknas

Failid

KV-3.1-3_25_2582-1_1_06022025_3635045.asice
20240221_KVPS_J7_Sangpommi_juhend_ENG_Lisa_3_1.rtf
20241213_A_KVPS_J7_2025.aasta_meistriv_istluste__lesandmisleht_lisa 2 _1_.rtf
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KIRI_KV-3.1_Kaitsev_e_2025._a_me_04022025_160208.rtf

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Lisa 3

Kaitseväe peastaabi

väljaõppeosakonna ülema 06.02.2025 kirja nr 2582 juurde




Estonian Defence Forces Championship in Kettlebell



1. Purpose: to develop kettlebell sport in Estonian Defence Forces and to find out the best athletes in different categories.

2. Time and Place:

2.1. 04th of March weight-in

2.1.1. 15:00–17:00  Taaa unit new sports centre  POC Priit Narusk

2.1.2. 15:00–17:00 Ämari unit    POC Rain Ööpik

2.1.3. 15:00–17:00  Tapa unit crossfit gym   POC Taavi Kilki

2.2. 05th March 2025; Tallinna Kergejõustikuhall (Herne 30, 10135 Tallinn)

2.2.1. 10.00 competition starts

2.2.2. 12:00–14:00 lunch

2.2.3. approx. 16:30 relay

3. Registration:

3.1. Request to participate please inform Estonian unit POC or Estonian unit sport instructor before 26th of February 2025.

3.2. Composition of the teams (names and weight categories) please send to Estonian unit POC or Estonian unit sport instructor before 03rd of March.

4. Participants: 

4.1. Estonian Defence Forces, Estonian Defence League and allied troops units.

4.2. Each unit may register three athletes in H21 category and unlimited athletes in H25, H35, H45 and D21, D30 categories.

5. Weight categories are followed:

5.1. for H21 category: 63 kg, 68 kg, 73 kg, 78 kg, 85 kg, 95 kg and over 95 kg;

5.2. for ladies D21 and D30 under 68 kg and over 68 kg;

5.3. for H25, H35 and H45 category: 73 kg, 85 kg, 95 kg and over 95 kg.

6. Regulations and competition disciplines:

6.1. men’s competition consists of two exercise (exercise no 1 and exercise no 2), ladies’ competition will be in exercise no 3. Relay competition exercise no 4.

6.2. Exercise no 1: two 16/24/32 kg kettlebells jerk from chest,

6.3. Exercise no 2: a single 16/24/32 kg kettlebell snatch with right and left hand,

6.4. Exercise no 3: a single 12/16 kg kettlebell snatch with right and left hand.

6.5. Exercise no 4: relay competition (team consists of five persons, one lady and four men, no age and weight category limits’). A single 12kg (one lady), a single 24kg (two men) kettlebell snatch with right and left hand and 24kg (two men) kettlebell jerk from chest.

6.6. Time limit for exercise (1–3) is 10 minutes.

6.7. If a male competitor does not perform any regular performance during exercise nr 1, he will not be able to compete in exercise nr 2.

6.8. Competitors weight-in will be in short trousers.

6.9. In relay competition, all team members have 3 minutes period, totally team has 15 minutes. The order of the exchanges is as follows:

6.9.1. 1) 24 kg kettlebells jerk from chest (men);

6.9.2. 2) 24 kg kettlebell snatch with right and left hand (men);

6.9.3. 3) 12 kg kettlebell snatch with right and left hand (lady);

6.9.4. 4) 24 kg kettlebells jerk from chest (men);

6.9.5. 5) 24 kg kettlebell snatch with right and left hand (men).


7. Regulation of results:

7.1. the first 10 in the remaining categories will receive the points, respectively:

1. place2. place3. place4. place5. place6. place7. place8. place9. place10. place

All categories100 p90 p80 p70 p60 p50 p40 p30 p20 p10 p

7.2 In relay competition, teams will receive the points respectively:

1. place2. place3. place4. place5. place6. place7. place8. place9. place10. place

Relay competition750p700p650p600p550p500p450p400p350p300p

11. place12. palce13. place14. place15. place

Realy250p200p150p100p50p


7.3 In individual competition, every jerk will give two (2) points and jerk one (1) point.

7.4 In men’s weight categories, competitor can choose to use 16kg (every performance will be 0,5 points), 24kg (every performance will be 1 point) or 32kg (every performance will be 2 points) kettlebell. In ladies weight categories competitor can choose to use 12kg (every performance will be 0,5 point) or 16kg (every performance will be 1 points) kettlebell.

7.5 In team competition, the team with the biggest sum of points will be the winner. If two or more teams got the same sum of points, a team with higher places in relay competition will be the winner

8. Prize Distribution:

8.1. Competitors who recorded the 1st, the 2nd and the 3rd place in different categories will be awarded by medals.

8.2. Individual winners in Estonian Defence Forces category (EDF units) will be awarded with t-shirt of Defence Forces Master 2025.

8.3. In relay competition all team member will awarded by medals.

8.4. Overall winner unit will be awarded with trophy.



Meelis Stamm

Headquarters of Estonian Defence Forces

Training Department

Chief Specialist of Defence Forces Sports